Fittness At Home courses are made to provide you with ways to keep your mind and body healthy without having to leave your house.
Beginners Pilates with Annie Gilbert is a pilates course for beginners all about strengthening the core and help improve on balance and flexibility.
We have yoga programs for your kids as well. Teaching them the ways of correct breathing and exercising at home.
We offer prenatal yoga classes so that you can connect both your mind and soul with your baby.