Hi the alias I’m using for this site is Fred Fitness, but the information I am presenting on this page about myself is all true.

I am 20 years old and have been pursuing fitness for approximately 6 years. I recommend getting fit at home even though I am currently dorming in college my article on the Benfits to Working Out at Home explain why I think you should workout at home if possible. Also I am not a qualified personal trainer I believe there are many tips on working out at home and the equipment needed to accomplish the goals you have set for yourself that I may be able to help with some of my added time, research and experience. I hope you get the most use out of this site and it helps you speed up the process of achieving the strength or body type you desire.

That’s me in the photo bellow.

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